PhD in Sexology and Psychosexual Counseling. For More Info WhatsApp- 9604715783/9359863878. Non-Medicinal Treatment for ED & amp; PE Vibrator, Meridian Stimulator, VED. Stop & amp; Start Technique. At first, the exercise of step 1 is begun, and when erection is achieved, the female assumes the above female position and places the penis in the vagina. She remains motionless. When the man feels impending ejaculation, he asks her to dismount. The man may go to the toilet or lie until the excitement subsides. It should be repeated for about 15 minutes before going on to the next stage, where the procedure is the same as above, but this time the female moves to and fro gradually instead of remaining motionless. When the man feels the ejaculatory urge, he asks her to stop. When the excitation has subsided, the process is repeated.